In Old School RuneScape (OSRS), leveling up your Attack skill can be done through various methods, each with its own experience rates and costs. The fastest way to gain Attack experience depends on your budget, preferences, and current stats. Here are some of the most efficient methods for training Attack in OSRS:

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Quests: Completing quests that offer Attack experience is a great way to jumpstart your training. Some notable quests include:

Waterfall Quest (13,750 Attack XP)
Fight Arena (12,175 Attack XP)
Tree Gnome Village (11,450 Attack XP)
The Grand Tree (18,400 Attack XP)
Vampire Slayer (4,825 Attack XP)
Sand Crabs or Ammonite Crabs (Low Budget): These are low-level, AFKable training methods. Sand Crabs can be found on Hosidius beach, while Ammonite Crabs are on Fossil Island. They have low Hit Points, so they stay alive longer for training.

Chaos Druids (Medium Budget): Killing Chaos Druids in the Edgeville Dungeon can provide decent experience rates and some valuable herbs for profit.

                                               

NMZ (Nightmare Zone): Once you have completed the quests necessary to access the Nightmare Zone, you can use melee power-ups and dream bosses to train your Attack. This method can be semi-AFK and offers good XP rates.

Slayer (Medium to High Budget): Training Attack through Slayer tasks can be profitable while earning you combat experience. Tasks with high-level Slayer monsters will grant more Attack XP.

Bandits (Medium to High Budget): Bandits in the Bandit Camp in the Kharidian Desert can be lured into a house and attacked safely. They have high Hit Points and offer good experience rates.

Chinning or Bursting (High Budget): Using Red Chinchompas or Ancient Burst spells in the Monkey Madness II caves can provide incredibly fast Attack experience rates, but it's also very expensive.

Training at God Wars Dungeon (High Budget): Once you have high combat stats and gear, you can camp at God Wars Dungeon and fight bosses like General Graardor, which provides excellent combat experience and valuable drops.

Dagannoth Kings (High Budget): Killing Dagannoth Kings in the Waterbirth Island Dungeon can provide good Attack XP and valuable drops.

Remember to use the best gear available to you and bring appropriate potions and food for combat training. Additionally, it's a good idea to plan your training based on your budget, as some methods can be quite expensive but offer faster experience rates. Always check the current prices of items and the XP rates to find the most efficient method for your specific situation.

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